Lastest Diets To Lose Weight Fast News
Study: Higher-protein diets support weight loss, but may lower bone density in postmenopausal women
( Purdue University ) Overweight and moderately obese postmenopausal women using diets based on higher protein intake also need to be aware of potential bone loss, according to new research from Purdue University.
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Easier Said Than Done: Cap your sweet tooth
By Pat Wick I don’t think I eat a lot of sugar. You may think that, too, but unless you are constantly checking, you are probably eating more sugar that you realize. Manufacturers have increased the amounts of sugar in processed foods, as have restaurants and fast foods. So, I went checking. read more
Read more on The Sierra Vista Herald
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