Leslie Sansone: Walk At Home - Active Adult 1-Mile Walk

Feel better, look better and get healthier simply by putting one foot in front of the other. Leslie Sansone, creator of In-Home Walking, has designed this workout especially for those in the prime of life, who are looking for a convenient, safe and fun way to exercise. Move along with Leslie, and enjoy commentary on the importance of walking by her special guest, Dr. Kenneth Cooper, the “Father of Aerobics.”
Walking is something anyone can do - and you don’t even have to leave your home! Leslie’

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